Wheelchair Exercise Equipment

If you are interested in an in-home system, first consult with your doctor or physical therapist. Discuss your equipment needs and the type of workout plan he or she recommends. Then, it's time to begin researching equipment options. Factors to consider when selecting wheelchair exercise equipment include your budget, available space in your home or apartment, physical needs, and abilities.

Depending on the type of equipment you use, you can exercise certain muscle parts or get a complete, whole body workout. The following are examples of the type of fitness equipment available for wheelchair users:

• Pedal exerciser – A pedal exerciser can be placed on a table to exercise your arms, improve circulation, and increase muscle strength. You can also put it on the floor to exercise your lower body.

• Upper body ergometer – An upper body ergometer is similar to a pedal exerciser, but it engages almost all of the muscles in the upper body.

• Pulley system – A pulley system is a complete line of pulleys with various weight options and attachments. A pulley system increases the range of motion in your arms, stimulates your muscles, and allows you to exercise your upper body safely and easily.

• Push-pull system – Fitness machines using this type of technology allows users to get a cardiovascular workout, while toning the upper body and rehabilitating the shoulders.

It is important to note that you do not need a fitness system to get an effective workout. Your healthcare professional can design a workout program for you that uses body bands, free weights or other exercise aids.

Yet, if you prefer using fitness equipment, some of the leading manufacturers with an online presence include Accessible Designs, Endorphin, Lotech Solutions. GPK, and RehaMed International.

Related Information

Share Your Comments!